stir frys are pretty darn healthy if you limit your oil use and stick to the "better" oils. chicken or turkey breast, shrimp, and (although i don't eat it) lean pork are all very good for you, and permissable with that diet. i'm not sure what stage allows mucho green vegetables (although i think it's damn silly to do this diet, btw, and watching your barbs should not mean watching your veggies, but hey-) but peppers, sprouts, carrots, onion, etc - they're all very good for you.
you just have to watch the noodles.
which takes all the fun out of Thai, but whatever.
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momijizukamori
no subject
Date: 2005-06-07 11:25 pm (UTC)um, *covers mouth with hands*
for me, avoiding sugars means making it myself.
stir frys are pretty darn healthy if you limit your oil use and stick to the "better" oils. chicken or turkey breast, shrimp, and (although i don't eat it) lean pork are all very good for you, and permissable with that diet. i'm not sure what stage allows mucho green vegetables (although i think it's damn silly to do this diet, btw, and watching your barbs should not mean watching your veggies, but hey-) but peppers, sprouts, carrots, onion, etc - they're all very good for you.
you just have to watch the noodles.
which takes all the fun out of Thai, but whatever.
good luck!