Jun. 7th, 2005 03:39 pm
South Beach Blues
Following
monshu's recent checkup (wow, I didn't know human blood pressure readings went up that high!), we have become the latest bears to adopt the South Beach diet--or we will, starting next week; I think this is going to be Binge Week until we get rid of all the nasty things lurking in his larder. He was telling me that I don't have to eat as many twigs and nettles as he does, but frankly I need the external pressure to change my diet.
I think the biggest bummer will be cutting down on the East Asian food, with its high sodium and hidden sugars. Any suggestions for tasty, heart-healthy substitutes will be much appreciated!
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I think the biggest bummer will be cutting down on the East Asian food, with its high sodium and hidden sugars. Any suggestions for tasty, heart-healthy substitutes will be much appreciated!